Aunties M & Em

Thoughts on Faith, Family, Food, & Fun!

Egg Fast – Day 1

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Today was Day 1 on the egg fast.

It was easy peasy!  I wasn’t hungry at all and enjoyed the challenge!

So here’s what I ate:

7:30 a.m. – Bullet Proof Coffee with 1 tbls butter and 1 tbls coconut oil
9:00 a.m. – Bullet Proof Coffee with 1 tbls butter and 1 tbls coconut oil
10:30 a.m. – 2 eggs, pan fried in 2 tbls butter
2:30 p.m. – 1 egg, pan fried in 1 tbls butter with 1 oz cheese
6:30 p.m. – 2 eggs, pan fried in 2 tbls butter with 2 oz cheese

Throughout the day, I drank approximately 80-90 oz water.

I got close on the recommended amount of water, but not quite up to the 100 oz. minimum. I’ll do better tomorrow.

I must say that I’m not sure that 2 cups of BPC in the morning is such a good idea.  I mean, it really got things moving…if you know what I mean!  :0

Then again, maybe that’s not such a bad thing!  😀

It’s 9:00 p.m. and I’m not hungry at all. I was kind of worried that I would be. This may be easier than I thought!

I’m looking forward to what Day 2 will bring!

Remember that home is where the heart is, and there’s no place like home!
Auntie M

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Author: Auntie M

I'm Grandma to Dominic (he calls me Buhbo!), the Auntie of 11 nieces/nephews and the Great-Auntie of 12 great-nieces/great-nephews! Auntie Em is my wonderful daughter and she and her brother are both married to wonderful spouses. I've been married to my best friend for 40 years and we are truly blessed with this wonderful family! I know I say "wonderful" a lot, but I can't help it! Our God is a wonderful God and He has given this wonderful life to us! I'm so thankful!

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